Kathryn Morgan

Ballet Beauty Lifestyle

2017 Health & Fitness Challenge

Happy New Year! We are going to be doing a new health and fitness challenge to start off the year right. In addition to the workout calendars we will be incorporating clean eating into our plan. Let’s be accountable and motivate each other! I have all of the Challenge information below!

2017 CHALLENGE

Workout Calendars

January2017Calendar (1)

Ballet Resolution Thread

Private Lessons with Me

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1 Comment

  1. Reply

    Zofia

    January 2, 2017

    Hi Katie!
    For as long as I’ve been subscribed to you, I somehow always seem to miss these challenges!! I’m 14 and have just been accepted into a course called the CAT scheme (Centre for Advanced Training) and I can’t wait to start on the 17th of January! However, its a contemporary course which I’m kind of new to compared to ballet, and I definitely want to complete this challenge! I was wondering if this course isn’t just ballet specific (although I still will do it no matter what because I’m doing ballet classes weekly still!) and might focus on all parts if the body to strengthen the muscles needed in other styles such as contemporary (I’m thinking more arms etc.)? Thank you so much for this opportunity, I can’t wait to start!!
    Zofia 🙂 xx

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