Kathryn Morgan

Ballet Beauty Lifestyle

Arm Workout

This is a quick at home arm toning workout that is less than 10 minutes! Dancers want long lean muscles without bulk, so these exercises are designed to do just that. For those of you doing the 12 week challenge, I hope this is a great addition to your workout regime!

I have also created a Facebook group forΒ those of you doing the challenge to stay motivated and encourage each other!

12 Week Challenge
My Online Classes

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http://kathrynmorganonline.com/arm-workout/
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