More ballet commentary - today is the Sleeping Beauty Wedding Pas de Deux.
Here are my tips for deciding on which variation to choose for auditions and competitions.
Today I show you Aurora's Vision Variation with and without commentary.
These are some basic tips for heads and arms in the Balanchine style.
This is a great quick foot workout to do before class.
Today I take you through the 6 small jumps in ballet.
Here are my tips for what to do with your face while dancing.
Today I debunk 10 popular ballet myths!
Here are my tips to improve your pointe work quickly!
This is a 20 minute basic pilates mat workout to tone and strengthen your body.