This is a ballet barre workout for advanced level students.
This follow-along set of exercises is great for improving your flexibility as a dancer.
Here are my (updated) tips and tricks for all things pointe shoes!
This workout will help build length strength, stability, and balance.
Here are my tips for achieving multiple pirouettes.
This is the final act of Swan Lake with ballet commentary.
This is a beginner pointe class that will help you build strength.
This is the difference between coupé and sur le cou-de-pied.
This is the Black Swan pas de deux from Swan Lake with commentary!
Here are all of my tips for teaching ballet to any age student.