Easy Ballet Center

This easy ballet class center workout is for anyone who want to improve their technique. All of the combinations are basic and simple enough for dancers to build strength. I give you several options of difficulty depending on your level. This is also a great class to do if you are coming back from an injury. Just pace yourself! Make sure you have done a barre beforehand and have warm muscles. I have listed all the combinations and times below so you can repeat them if you like. And of course, I use all of my own ballet class music.

COMBINATIONS

1:56 Plie & Relevé
5:07 Tendus
6:39 Tendus Reversed
9:54 Adagio
13:07 Passe Relevé/Pirouette from 5th Prep
15:36 Passe Relevé/Pirouette from 5th Prep – HARDER
18:38 Pique Arabesque/Waltz
20:14 Pique Arabesque/Waltz – HARDER
22:40 Pirouettes from 4th
24:48 Little Jumps
27:28 Petit Allegro
28:47 Petit Allegro – FASTER
30:44 Grand Allegro

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