Feet & Pointe Strength

One of the most popular questions among dancers is “How can I improve my feet and make them stronger?”. Well, here are my tricks! These are my favorite exercises to do to strengthen my feet.

The first video is the follow-along workout style, and the second video is an overview of the exercises so you can do them on your own time. You can choose whichever video you likeΒ thatΒ works best for you!

Products

Light Theraband
Heavier Theraband
Balance Disc
Balance Board
Yoga Mat

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http://kathrynmorganonline.com/feet-and-pointe-work-strengthening-3
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