Kathryn Morgan

Ballet Beauty Lifestyle

Quick Pointe Workout

This is a 10 minute workout you can do to warm up, strengthen your feet, or just improve your pointe work. There are 5 combinations that will help to mold and shape your feet in your shoes. You can do this at home on your own time or before a class or rehearsal. Happy #WorkoutWednesday!

Feet & Pointe Strengthening Workout

Summer Course Survival Guide Part 2
Summer Course Survival Guide Part 1

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